Saturday, December 22, 2012

Your Daily Dose

By: Michelle

Good morning everyone! Did anyone make any progress yesterday? If so, you can tell me about it in the comments, or better yet, post a picture of your progress on our Facebook page!

I organized my bookshelf in light of recently getting out of classes! Here is what it looks like now:


YAY! It was the perfect small project to boost my mood!

Alright, so here is my advice for your day:

Give yourself praise for what you have accomplished in the past couple days, the last month, this past year, and throughout your life. Stand up confidently and say out loud, "I am so proud of myself for all I have done." When you are giving something your all, make sure you take notice of yourself. Write down your accomplishments as they happen, so that you can re-read them when you are feeling down. Make sure you are engaging in positive self-talk, and eliminating as much negative thinking as you can! You are special, you are unique, and you are so important!

What about yourself are you proud of?

Have a great Saturday everyone!

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